Your mental health affects every part of your life, from your work performance to your personal relationships. At Lightfully, we think treatments should also take your whole life into account — not just your diagnosis or your symptoms. When you’re facing multiple...
In recent years, more employers have started to have conversations about mental health in the workplace. More people have access to mental health treatments through their insurance and benefits. However, navigating your coverage when you’re not feeling well can still...
Having a baby is a huge adjustment that no parent can completely prepare for, even if it’s your second or third child. Both women and men can suffer from depression symptoms in the weeks and months after their baby is born. Postpartum depression (PPD) can look very...
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