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  • Why Lightfully
    • About Us
    • Meet the Team
    • Clinical Outcomes
    • Client Testimonials
    • FAQs
    • Careers
  • What We Treat
    • Trauma-Related Disorders
      • Post-Traumatic Stress Disorder (PTSD)
    • Personality Disorders
      • Borderline Personality Disorder
      • Narcissistic Personality Disorder
      • Avoidant Personality Disorder
      • Histrionic Personality Disorder
    • Anxiety Disorders
      • Generalized Anxiety Disorder
      • Obsessive Compulsive Disorder
      • Panic Disorders
    • Mood Disorders
      • Bipolar Disorder
      • Major Depressive Disorder
      • Complicated Grief
    • Thought Disorders
      • Schizoaffective Disorder
    • Symptoms
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      • Self-Harm Behaviors
  • How We Treat
    • Inpatient Mental Health Treatment
    • Clinical Model
    • Levels of Care
      • Residential Programs (RTC)
      • Outpatient Programs (PHP/IOP)
        • Day Treatment Program (PHP)
        • Intensive Outpatient Program (IOP)
        • Virtual Treatment: Serving California
    • Short-Term Option
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    • Lightfully+ Alumni Program
  • Resources
    • Referrals
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    • Blog
    • Video Archive
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      • San Jose Adult PHP/IOP: Shine
    • Thousand Oaks
      • Thousand Oaks RTC: Moonbeam
      • Thousand Oaks PHP/IOP: Crescent
    • Los Angeles
      • Brentwood Adult RTC: Sunrise
      • Santa Monica Adult RTC: Sol
      • Westwood Adult PHP/IOP: Ray
    • San Diego
      • Escondido Adult RTC – Orion
      • Encinitas Adult PHP/IOP: Comet
      • Carlsbad Teen PHP/IOP: Glowworm
    • Virtual Treatments
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How You Can Support Your Loved One as They Cope With Anger

How You Can Support Your Loved One as They Cope With Anger

by Lightfully Behavioral Health | Oct 21, 2024 | Anxiety, Depression, Lightfully Treatment, PTSD

Anger has a way of showing up very quickly, and it can be hard to stop yourself from reacting in ways you might regret later. Often when people feel extreme anger, it’s not just the triggering event that provokes them — it may bring old feelings from past experiences...
What Is Emotional Shock and How Can It Manifest?

What Is Emotional Shock and How Can It Manifest?

by Lightfully Behavioral Health | Oct 20, 2024 | Lightfully U, PTSD

Acute stress response might be a term you’re unfamiliar with. However, this is the clinically recognized diagnosis that is used in psychological literature. You may have heard of it as emotional shock. Emotional shock, which can also be known as psychological shock,...
Why Violence in School May Be a Teen’s Cry for Help

Why Violence in School May Be a Teen’s Cry for Help

by Lightfully Behavioral Health | Oct 19, 2024 | PTSD, Teens

Is your teen lashing out with violence at school? Whether your child is hurting themselves or others, violence is a serious concern. Unfortunately, school violence is not uncommon. According to a 2023 national Youth Risk Behavior Survey, bullying has increased in...
What Root Causes May Result in Anger Issues in Teens?

What Root Causes May Result in Anger Issues in Teens?

by Lightfully Behavioral Health | Oct 16, 2024 | Bipolar Disorder, Depression, PTSD, Teens

Everyday occurrences can cause irritation and annoyance in a teen. Maybe they were left out of plans with their close friends. Perhaps they were grounded for the weekend because of a poor exam grade. It’s natural for them to feel angry now and then. However, being...
11 Indications You May Have Been Affected by Trauma in Your Lifetime

11 Indications You May Have Been Affected by Trauma in Your Lifetime

by Lightfully Behavioral Health | Oct 16, 2024 | Lightfully U, PTSD

Approximately two-thirds of American children experience a traumatic event by the time they turn 16 years old, and nearly 64% of American adults have reported experiencing at least one adverse childhood experience (ACE). Trauma is a deep emotional response to a...
4 Types of Reactions That Are Common in Those Who Have Experienced Trauma

4 Types of Reactions That Are Common in Those Who Have Experienced Trauma

by Lightfully Behavioral Health | Oct 15, 2024 | PTSD

An estimated 70% of people globally and 50% of American adults will experience a traumatic event during their lifetime. Trauma is a word we often hear, but understanding what it really means can help us better support those who have experienced it. Trauma refers to a...
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