The unfortunate truth is that no one is immune to trauma, including teenagers. It’s important to remember that many different events and experiences can be perceived as traumatic to a teenager. Dismissing teens’ distress as mere “angst” or...
Traumatic experiences can profoundly influence a person’s life. It can shape their perceptions, beliefs and behaviors. Trauma does not define a person. However, it can deeply impact their sense of self, relationships, and worldview. How individuals process and...
College can be a time of growth and discovery, but for some students, it can also be a time of intense stress and triggers that exacerbate mental health conditions. One such condition is complex post-traumatic stress disorder (CPTSD), which can affect individuals who...
Living with complex post-traumatic stress disorder (CPTSD) can feel like navigating through a storm that never seems to pass. As many as 8% of people deal with CPTSD. Unlike PTSD, which typically arises from a single traumatic event, CPTSD is often associated with...
College is supposed to be an exciting journey, a time for new experiences, opportunities and personal growth. However, it can also be a time full of unexpected challenges. You can be overwhelmed and have a difficult time managing your responsibilities and daily...
Post-traumatic stress disorder (PTSD) can be challenging for anyone to deal with. As a teen, grappling with the symptoms of this mental health disorder can be especially difficult. PTSD typically arises after significant mental and emotional trauma. For some, PTSD is...
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