Our closest relationships with others have a profound impact on our lives. They provide both companionship and emotional support, and they can inform who we are as individuals. When romantic partners have a falling-out, both may need time to recover their mental...
Making friends as an adult can be difficult. Once you’ve been out of high school or college for several years, chances are you’ve had a few cycles of losing contact with your old friends and meeting new people. Staying connected on social media doesn’t always mean...
No matter where you grew up, how you were raised or what jobs you’ve had, finances have probably been the source of your issues at some point or another. However, not having money to cover your bills, lack of access to basic living necessities, and going to bed hungry...
Have you ever found yourself getting tired of having the same arguments with your family over and over again? Or is there a pattern of unfair treatment that seems impossible to break? Some people first notice patterns of codependency in their family when they seek...
Maintaining a positive mindset is kind of a chicken-or-the-egg situation. Negative experiences will create a negative mindset. However, there are a lot of self-help gurus on the internet who say you have the power to choose positive thoughts every single day. But is...
Loneliness is an epidemic that many, many people are struggling with right now. If you’re wondering why your friends don’t seem to stick around, and are experiencing feelings of sadness or loneliness, you’re not the only one. Our early experiences have a...
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