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7 treatments for generalized anxiety disorder that you should know about

7 treatments for generalized anxiety disorder that you should know about

by Andrea Hollowell | Aug 16, 2023 | Anxiety

Anxiety can be challenging to live with. But you don’t have to experience anxiety alone. Over 31% of Americans experience anxiety at some time in their life. In your world of constant worry, unease, and fear, you may be reassured to know help is available to you. ...
6 generalized anxiety disorder criteria mental health pros use

6 generalized anxiety disorder criteria mental health pros use

by Andrea Hollowell | Aug 15, 2023 | Anxiety, Lightfully Treatment

We all struggle with our mental health sometimes. But it’s not always easy to recognize if you’re experiencing symptoms of a diagnosable mental health disorder or having average emotions and behaviors in response to problems or circumstances. While everyone feels...
The top 9 statements that are signs your teen is experiencing suicidal ideation

The top 9 statements that are signs your teen is experiencing suicidal ideation

by Andrea Hollowell | Aug 15, 2023 | Self Harm, Suicidality, Teens

The teenage years are full of change and can be a difficult time, which can lead to an increased risk of suicide or suicidal ideation. It is important to support your teen through this time of growth and change. You should also remain vigilant for any signs of trouble...
What is rapid cycling bipolar disorder and how can you treat it?

What is rapid cycling bipolar disorder and how can you treat it?

by Andrea Hollowell | Aug 14, 2023 | Bipolar Disorder, Lightfully Treatment

Mental health disorders are rarely straightforward. People can have a combination of several disorders, varying degrees of severity and symptoms that change over time. It’s important to know about the various subtypes of different disorders. Then you’re able to better...
What taking an online bipolar quiz can and can’t tell you

What taking an online bipolar quiz can and can’t tell you

by Andrea Hollowell | Aug 11, 2023 | Lightfully Treatment

We’ve all taken our fair share of quizzes and tests in our life, whether it be a skills test while applying for a job or taking a fun online quiz with friends. But there are also tests and quizzes that focus on serious topics, like mental health. There are many online...
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