by Levi | Feb 11, 2024 | Depression, Teens
From increased academic expectations to physical changes, people typically face a lot of challenges during their teen years. For teens with depression, this period can be especially hard. The signs of depression during this time can vary. While the external signs of...
by Levi | Feb 10, 2024 | Lightfully Treatment
Research suggests that the average adult has more than 6,000 thoughts per day. You have annoyed thoughts while in traffic and stressed thoughts when you’re approaching a work deadline. There is a type of mental health disorder that stems directly from your thoughts. A...
by Levi | Feb 10, 2024 | Lightfully Treatment
Mental health affects every aspect of our lives. We are happiest and healthiest when our mind, body and spirit are all getting plenty of nourishment and exercise. When one part is neglected, the others feel the negative effects. So most health insurance providers...
by kelly | Feb 10, 2024 | Lightfully U
Mental health issues are rampant in every age range across the United States. If you’re a college student struggling with your mental health, you may put off seeking the therapy that you need due to financial reasons. But there’s a health insurance plan available to...
by Levi | Feb 9, 2024 | Addiction, Teens
Experiencing the symptoms of a mental health disorder? Social media might not be helping. While social media can be a good way to connect with friends and family, it can also have many negative effects on your mental health. This is typically due to excessive use. For...
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