by Levi | Mar 17, 2024 | Lightfully Treatment, The Lightfully Difference
Stepping out of an inpatient therapy center after addressing mental health challenges is a brave and significant milestone. You’re not alone — many individuals embark on this journey each year. As you wrap up your inpatient treatment, you might be pondering the...
by Levi | Mar 15, 2024 | Avoidant Personality Disorder
Avoidant personality disorder (AVPD) is a mental health condition that affects around 2.1% of adults in the United States. It’s generally characterized by an aversion to social situations in which rejection and criticism are possible. Read on to learn other signs of...
by Lightfully Behavioral Health | Mar 15, 2024 | Depression, Lightfully U
Coping Strategies for UC College Freshmen With Depression Are you a University of California college freshman who is struggling with depression? Depression may make it difficult for you to get ready for your day, let alone complete your daily activities. But...
by Levi | Mar 14, 2024 | Lightfully U, Online Therapy
Are you a college student? Are you balancing a mental health condition on top of coursework and relationships with others? You’re not alone. Research suggests that around 77% of students in college meet the criteria for moderate to severe mental distress. You can...
by Levi | Mar 13, 2024 | Bipolar Disorder
Bipolar disorder is a mental health disorder that involves intense changes in mood and emotions, including manic and depressive episodes. According to research, around 4.4% of adults in the United States will go on to be diagnosed with bipolar episodes at some point...
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