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9 Ways to Support a Friend in College Who Is Struggling With Depression

9 Ways to Support a Friend in College Who Is Struggling With Depression

by Lightfully Behavioral Health | Mar 13, 2024 | Depression

College is supposed to be a whirlwind time full of exciting possibilities and opportunities. As we all know, life has its ups and downs. Sometimes friends we care about can get caught in a storm cloud of depression. Depression can be a challenging condition. It can...
5 Things You Should Know About the Free Online Therapy Available for UC Students

5 Things You Should Know About the Free Online Therapy Available for UC Students

by Levi | Mar 12, 2024 | Lightfully U, Online Therapy

Free is a word that everyone loves, especially if you’re in college and don’t have much of a budget. So when “free” is attached to something as important as mental health support, it can be difficult to resist. If you attend the University of California, you have...
Here Are 9 Symptoms of CPTSD in College Students

Here Are 9 Symptoms of CPTSD in College Students

by Lightfully Behavioral Health | Mar 11, 2024 | PTSD

College can be a time of growth and discovery, but for some students, it can also be a time of intense stress and triggers that exacerbate mental health conditions. One such condition is complex post-traumatic stress disorder (CPTSD), which can affect individuals who...
Histrionic Personality Disorder: Risk Factors and Symptoms

Histrionic Personality Disorder: Risk Factors and Symptoms

by Levi | Mar 11, 2024 | Histrionic Disorder

Histrionic personality disorder (HPD) is a real, treatable condition that affects less than 2% of people in the United States. Due to the behaviors that can stem from it, people with HPD are often misunderstood. The good news is that treatment can help. But it’s...
Are College Athletes Under More Stress Than the Average Adult?

Are College Athletes Under More Stress Than the Average Adult?

by Levi | Mar 10, 2024 | Lightfully U, Online Therapy

College students can deal with stressors surrounding every part of their lives. College student-athletes face unique stressors and potentially triggering situations that non-athletes can more easily avoid. This can be because they have to deal with time management,...
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