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18 Stress Management Ideas for College Students

18 Stress Management Ideas for College Students

by Levi | Mar 9, 2024 | Lightfully U, Online Therapy

College life can be an exciting and challenging journey that can bring along unwelcome stress along the way. Stress in college students can be a complicated issue caused by multiple factors. It can cause a variety of symptoms and have potential repercussions on their...
8 Treatment Options for College Students With CPTSD

8 Treatment Options for College Students With CPTSD

by Lightfully Behavioral Health | Mar 9, 2024 | PTSD

Living with complex post-traumatic stress disorder (CPTSD) can feel like navigating through a storm that never seems to pass. As many as 8% of people deal with CPTSD. Unlike PTSD, which typically arises from a single traumatic event, CPTSD is often associated with...
3 Benefits of Effective Narcissistic Personality Disorder Treatment

3 Benefits of Effective Narcissistic Personality Disorder Treatment

by Levi | Mar 9, 2024 | Narcissistic Personality Disorder

We’ve all met someone who we’d loosely describe as a “narcissist” or something close to it. But what is narcissism, really? Narcissistic personality disorder (NPD) is a mental health condition used to describe an inflated sense of self in relation to those around...
14 Strategies for Coping With Academic Stress

14 Strategies for Coping With Academic Stress

by Levi | Mar 8, 2024 | Lightfully U, Online Therapy

College life is an exciting journey that brings a myriad of experiences and challenges. Academic stress can be one of those unexpected plot twist challenges. Academic stress is more than just the usual pressures from exams and assignments. It includes the emotional...
Online Psychiatrists in California: 5 Benefits of Telepsychiatry

Online Psychiatrists in California: 5 Benefits of Telepsychiatry

by Levi | Mar 8, 2024 | Online Therapy

Finding the most effective psychiatric medication and dosage for you takes a lot of check-ins with a prescribing doctor. Many people are used to going into an office for a psychiatry visit. But telepsychiatry is becoming more and more common. Now more people have...
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