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How Can I Get Out of Bed on Days I Feel Depressed?

How Can I Get Out of Bed on Days I Feel Depressed?

by Lightfully Behavioral Health | Apr 8, 2024 | Depression

Depression can have wide-reaching effects on your life. If you have major depressive disorder (MDD) or another mood disorder that causes you to feel depressed, managing your symptoms is important. Left unaddressed, depression symptoms can become more intense and...
Identifying the Most Effective Treatment Approach for Bipolar Disorder (for You): A Guide

Identifying the Most Effective Treatment Approach for Bipolar Disorder (for You): A Guide

by Lightfully Behavioral Health | Apr 8, 2024 | Bipolar Disorder

Bipolar disorder is a mood disorder characterized by extreme mood episodes that include emotional “highs” (mania) and “lows” (depression). These symptoms can vary widely in terms of their presentation, severity and duration, with some distinct...
9 Criteria Professionals Use to Diagnose Major Depressive Disorder

9 Criteria Professionals Use to Diagnose Major Depressive Disorder

by Levi | Apr 7, 2024 | Depression

It’s important to recognize that depression is a mental health disorder that requires a professional diagnosis and treatment.    Major depressive disorder goes beyond feeling sad after losing out on a promotion or having plans canceled. It’s a mood disorder that...
How Can a College Student Cope With Their Depression? 7 Ideas

How Can a College Student Cope With Their Depression? 7 Ideas

by Lightfully Behavioral Health | Apr 7, 2024 | Depression

Some of our previous articles talk about the common experience of encountering depression for the first time while you’re away at college. As more people seek treatment for mental health problems and start to understand what good mental health looks like, these topics...
The Impact of Untreated Teen Trauma

The Impact of Untreated Teen Trauma

by Lightfully Behavioral Health | Apr 7, 2024 | PTSD, Teens

The unfortunate truth is that no one is immune to trauma, including teenagers. It’s important to remember that many different events and experiences can be perceived as traumatic to a teenager. Dismissing teens’ distress as mere “angst” or...
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