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7 Signs That Your Teen May Benefit From a Youth Residential Treatment Center

7 Signs That Your Teen May Benefit From a Youth Residential Treatment Center

by Lightfully Behavioral Health | Sep 6, 2024 | Lightfully Treatment, Teens

When you’re the parent or guardian of a teen, your main goal is to provide them with the care and support they need to grow into the best version of themselves. And that’s not always easy. It can be especially difficult if your teen is struggling with their mental...
Frequent Crying Spells: Is It Normal or a Sign of Depression?

Frequent Crying Spells: Is It Normal or a Sign of Depression?

by Levi | Sep 6, 2024 | Depression, Lightfully U

It’s natural to cry sometimes. Everyday occurrences like watching a sad movie or being criticized by a loved one can sometimes result in tears. There are also more significant life events that almost always bring tears, such as the death of a family member or breaking...
Hypersexuality and compulsive sexual behavior: Causes and treatments

Hypersexuality and compulsive sexual behavior: Causes and treatments

by Lightfully Behavioral Health | Sep 6, 2024 | Lightfully Treatment

Approximately 10% of the general population in the U.S. struggles with hypersexuality and compulsive sexual behavior, with it being more common in men. Have you ever wondered why some people seem to have an unusually strong interest in sex? While it’s natural to...
Existential Dread: 6 Tips for When It Comes Creeping In

Existential Dread: 6 Tips for When It Comes Creeping In

by Levi | Sep 5, 2024 | Depression, Lightfully U

The biggest unanswered questions of our existence can make for a good late-night conversation with a close friend. What are we here for? How does anyone really know who they are? How do we move forward knowing that our time in this life is limited? Thinking about...
10 Coping Skills That May Help You Work Through Your Anger

10 Coping Skills That May Help You Work Through Your Anger

by Levi | Sep 5, 2024 | Anxiety, Depression, Lightfully U

What are some positive ways to work through my anger? When you’re feeling calm, take some time to reflect on some times when you’ve felt angry recently. Ask yourself what triggered your anger, why it made you mad and what happened as a result. If there’s another...
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