Anxiety can be challenging to live with. But you don’t have to experience anxiety alone. Over 31% of Americans experience anxiety at some time in their life. In your world of constant worry, unease, and fear, you may be reassured to know help is available to you. ...
We all struggle with our mental health sometimes. But it’s not always easy to recognize if you’re experiencing symptoms of a diagnosable mental health disorder or having average emotions and behaviors in response to problems or circumstances. While everyone feels...
Are you dealing with stress but also feel like you’re holding it together pretty well? You may give off the appearance of rocking at life, getting things accomplished, and maintaining good grades despite feeling the weight of stress. Yet you may also be struggling...
Generalized anxiety disorder, sometimes shortened to GAD, is a condition that affects millions of people. It is one of the most common mental health disorders in the world. It also falls under the broader category of anxiety, one of the most common mental health...
There are many situations that can cause you to feel anxious, from job interviews to financial problems. But while we all feel anxious from time to time, not everyone has a diagnosable mental health disorder. Knowing the signs of generalized anxiety disorder can help...
Feeling anxious can make you worried and stressed out to the point that you can’t think about anything else but the situation that you’re dealing with. And for millions of people around the world, that anxious feeling is a mental health issue that interferes with...
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