After Thanksgiving, the whole world seems to shift into holiday mode. You hear Christmas music everywhere, the stores are full of red and green, and the streets are lined with lights and tinsel. At work, there may be pressure to finish up big projects before everyone...
Feelings of depression can be difficult to manage at any time, but especially at night. Feeling depressed in the evening can create stress, impact your quality of sleep and lead to other negative symptoms. However,“nighttime depression” isn’t a separate clinical...
A shortage of affordable housing has forced many people into unstable living situations. With fewer options, more barriers and higher monthly payments, finding and keeping a safe place to live is much more difficult than in years past. There are fewer social safety...
Depression is one of the most common mental health conditions, and yet it’s still a taboo topic for many people. A friend who’s experiencing depression symptoms may not want to talk about their condition right away. There are many reasons they might not feel...
Many people who smoke originally start their habit to deal with symptoms of a mental health condition such as anxiety or depression. After weeks and months go by, they become addicted. They realize that the momentary effects of smoking a cigarette are outweighed by...
Dating as a teen is interesting, with the experience varying widely from couple to couple. While many high school sweethearts go on to be married, it’s common for teens to only be in a relationship for a few months, or even just weeks. However, as they go through...
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