by Nicole Siegfried, Ph.D., CEDS | Nov 12, 2023 | Anxiety, Depression
Your mental health should always be your priority, but it’s not always as straightforward as you would like. If you’re dealing with a mental health disorder, your symptoms could evolve over time or they could overlap with different disorders. That’s why it’s important...
by Levi | Nov 9, 2023 | Depression
When someone you love has depression, learning how to be helpful and supportive can be difficult. Depression is often challenging not just for the person experiencing it, but also for those around them. This can be especially true for parents. If your daughter has...
by Andrea Hollowell | Oct 20, 2023 | Depression, Lightfully Treatment
Have frequent bouts of low mood made you feel as if you may be struggling with depression? Perhaps your depressive symptoms have lasted for longer than a few weeks and interfere with your ability to function. It’s possible that you may be dealing with some form of...
by Andrea Hollowell | Oct 16, 2023 | Depression
Depression isn’t always visible and it’s different for everyone. Since sadness is a basic human emotion, it’s not easy to differentiate when you’re feeling down after a negative life change or disappointment as opposed to dealing with a serious mental health disorder....
by Andrea Hollowell | Oct 12, 2023 | Teens, Depression
Sometimes you’re sad, and that’s OK. There are many things that can make you feel down as a teenager, from a bad grade on your math test to a fight with your best friends. While these are valid reasons to be upset, they only cause temporary negative emotions that will...
by Andrea Hollowell | Oct 9, 2023 | Depression
Major depressive disorder, also referred to as depression, is a mental health condition that involves frequent or chronic periods of low mood and reduced energy. These episodes can interfere with daily activities. Research estimates that nearly 20 million people in...
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