The changing of seasons often brings shifts in our physical environment, what we wear, our eating habits and more. Even when we’re inside, the outdoor climate can have a big impact on our all-around wellness. We get a lot more natural light here in the Northern...
Recognizing when a loved one is depressed can be very tricky. What’s severe to one person will look different to another — for instance, someone with major depressive disorder (MDD) and ADHD could have trouble concentrating or remembering things on a daily basis. To...
To fully answer this question, we must recognize that the concept of “disability” carries different meanings and connotations in different social contexts. Some have seen disability as a disqualifier or “less-than.” However, many people with disabilities claim it...
There’s nothing unusual about feeling sad leading up to your first weeks away at college. Your first semester, finals week, winter break and the start of class each fall are all times when you might notice strong emotions. Academic pressure, missing your friends and...
If your teen has been showing behavior changes recently, like sleeping in more or staying home and withdrawing socially, it’s normal for you to be concerned. Today’s generation of teens is grappling with more complexity and uncertainty than ever before. Between the...
Diagnosing depression is more complex than you might think. The hallmark symptoms of sadness, hopelessness and low energy can be reasonable responses to bad life experiences or circumstances. The grief we experience after significant losses can come back months and...
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