Navigating the mental health care system is difficult even for loved ones who aren’t seeking treatment for themselves. When you’re struggling with a mental health condition, finding the care you need can be overwhelming. Like medical health care systems, mental health...
There’s a reason why so many social organizations are built on weekly support group programs. Peer support groups are a powerful and often underappreciated part of the mental health treatment process. Since it’s Depression Awareness Month, now is a good time to...
New York, NY (October 2, 2024) – Newsweek Magazine today published the annual America’s Top Most Loved Workplaces® list, developed by Most Loved Workplace®, a division of Best Practice Institute (BPI). Lightfully Behavioral Health was ranked #139. This marks the...
Life is full of ups and downs, and the teenage years can be a particularly challenging time. It’s important to remember that difficulties help shape our character and build resilience. It’s natural for teens to face setbacks and disappointments. These experiences can...
Depression is one of the leading causes of disability around the world and affects approximately 280 million people. Coping with depression isn’t a straight path, and everyone’s journey to healing is unique. Whether you’re struggling yourself or you’re supporting...
Therapy is a safe space for teens to explore their thoughts and feelings without judgment. It’s a place where they can learn new coping skills, understand their emotions better and build resilience. However, it can be challenging for teens to open up, especially in a...
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