by Lightfully Behavioral Health | Mar 3, 2024 | Anxiety, Depression, Lightfully Treatment
Have you ever felt lonely in a room full of people? It’s not uncommon, especially if you’re in an unfamiliar environment. Starting college can be an exciting time to meet new people and experience new things, but this drastic change in your surroundings and daily...
by Levi | Mar 1, 2024 | Lightfully Treatment
You may have heard of intensive outpatient programs (IOPs) and even partial hospitalization programs (PHPs). Do you know the difference between the two? These programs have a lot in common. They may often be referred to interchangeably. However, there are some subtle...
by Levi | Feb 12, 2024 | Lightfully Treatment
Online therapy has been around for a while, but skyrocketing demand for these services has led to an explosion in new telehealth programs. Because each state has its own regulations for mental health care providers, you can only work with a therapist who’s licensed in...
by Levi | Feb 12, 2024 | Lightfully Treatment
We can estimate that about 8.9 million people in Los Angeles experienced moderate or severe psychiatric distress during the 2020 pandemic. This is based on a study that shows 23% of adults in California experienced these symptoms and a city population of about 3.9...
by Levi | Feb 10, 2024 | Lightfully Treatment
Research suggests that the average adult has more than 6,000 thoughts per day. You have annoyed thoughts while in traffic and stressed thoughts when you’re approaching a work deadline. There is a type of mental health disorder that stems directly from your thoughts. A...
by Levi | Feb 10, 2024 | Lightfully Treatment
Mental health affects every aspect of our lives. We are happiest and healthiest when our mind, body and spirit are all getting plenty of nourishment and exercise. When one part is neglected, the others feel the negative effects. So most health insurance providers...
Recent Comments