by Levi | Mar 18, 2024 | Lightfully U, Online Therapy
The 2023 Healthy Minds Study reports that 41% of the college students they surveyed had a positive depression screening. Major depressive disorder (MDD) is a condition also known as depression. It’s characterized by persistent low mood and the loss of interest...
by Lightfully Behavioral Health | Mar 17, 2024 | Depression, Lightfully U
Are you a college student struggling with depression? Depression may make it difficult for you to get ready for your day, let alone complete your daily activities. But you’re not alone. About 41% of college students in the United States experience depression....
by Lightfully Behavioral Health | Mar 15, 2024 | Depression, Lightfully U
Coping Strategies for UC College Freshmen With Depression Are you a University of California college freshman who is struggling with depression? Depression may make it difficult for you to get ready for your day, let alone complete your daily activities. But...
by Levi | Mar 14, 2024 | Lightfully U, Online Therapy
Are you a college student? Are you balancing a mental health condition on top of coursework and relationships with others? You’re not alone. Research suggests that around 77% of students in college meet the criteria for moderate to severe mental distress. You can...
by Levi | Mar 12, 2024 | Lightfully U, Online Therapy
Free is a word that everyone loves, especially if you’re in college and don’t have much of a budget. So when “free” is attached to something as important as mental health support, it can be difficult to resist. If you attend the University of California, you have...
by Levi | Mar 10, 2024 | Lightfully U, Online Therapy
College students can deal with stressors surrounding every part of their lives. College student-athletes face unique stressors and potentially triggering situations that non-athletes can more easily avoid. This can be because they have to deal with time management,...
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