Free is a word that everyone loves, especially if you’re in college and don’t have much of a budget. So when “free” is attached to something as important as mental health support, it can be difficult to resist. If you attend the University of California, you have...
College students can deal with stressors surrounding every part of their lives. College student-athletes face unique stressors and potentially triggering situations that non-athletes can more easily avoid. This can be because they have to deal with time management,...
College life can be an exciting and challenging journey that can bring along unwelcome stress along the way. Stress in college students can be a complicated issue caused by multiple factors. It can cause a variety of symptoms and have potential repercussions on their...
College life is an exciting journey that brings a myriad of experiences and challenges. Academic stress can be one of those unexpected plot twist challenges. Academic stress is more than just the usual pressures from exams and assignments. It includes the emotional...
College can be considered the best years of your life, but it can sometimes come with challenges. Buried under the excitement and newfound independence, depression can quietly weave its way into your college experience. Major depressive disorder is a mental health...
College is supposed to be an exciting journey, a time for new experiences, opportunities and personal growth. However, it can also be a time full of unexpected challenges. You can be overwhelmed and have a difficult time managing your responsibilities and daily...
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