College students deal with a lot of stressors in their lives. Balancing academic responsibilities, navigating increased independence and creating a thriving social life aren’t easy. But for many students, their anxiety is getting out of control. A recent international...
Mental health disorders in college students are at an all-time high. In a recent school year, over 60% of college students met the criteria for at least one mental health problem. Universities are facing rising demands for more mental health services for their...
College offers you endless opportunities to achieve more independence and develop your career, but it’s also a new environment with many stressors and challenges. While some stress is healthy and can even be motivation, unmanaged, chronic stress can lead to burnout. ...
Mental health should be a concern for all ages in every walk of life. For many people, being in university can be an emotionally taxing part of their life. But no matter how hard it can get, there are treatments that can help you through it, even if your schedule...
Did you know that 1 in 5 adults in the United States lives with a mental health disorder? Yet less than half of those people receive mental health treatment. And the numbers are even higher for college students struggling with their mental health. If you have a mental...
Stress can be prevalent in every stage of life. Nearly every person you meet is probably struggling with some sort of stress that’s causing them to feel anxious. But those anxious feelings are especially true for college and university students. Students may face...
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