by Lightfully Behavioral Health | Jun 9, 2024 | Depression, Lightfully U
Major depressive disorder, or depression, is a serious mental health issue that can manifest in many different ways, from overwhelming sadness to social withdrawal. While there are a variety of signs and symptoms of depression to be aware of, it’s just as important to...
by Lightfully Behavioral Health | Jun 6, 2024 | Depression, Lightfully U
When you have major depressive disorder, or depression, it can be difficult to see the light at the end of the tunnel. But it’s there. While your mental health journey can have many roadblocks along the way, the right treatment can help you take control over your...
by Lightfully Behavioral Health | Jun 3, 2024 | Depression, Lightfully U
Everyone should be able to receive the mental health care they need. However, some options are more accessible than others. When you’re a college student, you may not have the time, energy or resources required to receive depression treatment like inpatient care....
by Lightfully Behavioral Health | May 30, 2024 | Lightfully Treatment, Lightfully U
As a college student, loneliness can be hard to handle. Comparing your social life to the lives of your peers, along with a constant fear of missing out, tends to make it frustrating to feel lonely. Loneliness can be especially difficult for students with mental...
by Lightfully Behavioral Health | May 18, 2024 | Lightfully U
Feeling stressed out? Finding a way to manage your stress can be essential to prevent a nervous breakdown. A nervous breakdown is another way to refer to a mental health crisis. Stress is often a symptom of a mental health condition, but this isn’t always the case....
by Lightfully Behavioral Health | May 15, 2024 | Grief, Lightfully U
About one-third of college students in the U.S. have had at least one friend or family member who died within the past year. For someone experiencing prolonged grief disorder, their symptoms of grief are more intense and last longer than social, cultural or religious...
Recent Comments