by Levi | Mar 8, 2024 | Lightfully U, Online Therapy
College life is an exciting journey that brings a myriad of experiences and challenges. Academic stress can be one of those unexpected plot twist challenges. Academic stress is more than just the usual pressures from exams and assignments. It includes the emotional...
by Levi | Mar 8, 2024 | Online Therapy
Finding the most effective psychiatric medication and dosage for you takes a lot of check-ins with a prescribing doctor. Many people are used to going into an office for a psychiatry visit. But telepsychiatry is becoming more and more common. Now more people have...
by Levi | Mar 6, 2024 | Lightfully U, Online Therapy
It seems impossible to find a task that can’t be completed online these days. You can see what your high school friends are up to, pay a bill and even support yourself financially. For college students, a majority of the coursework is done online, from taking notes in...
by Levi | Mar 5, 2024 | Anxiety, Lightfully U, Online Therapy
College is often portrayed as a time of self-discovery, excitement and personal growth. However, let’s get real — it’s not always all sunshine and rainbows. College life can throw some real curveballs. Two of the most prevalent challenges can be depression and...
by Levi | Mar 3, 2024 | Lightfully U, Online Therapy
Mental health disorders in college students are at an all-time high. In a recent school year, over 60% of college students met the criteria for at least one mental health problem. Universities are facing rising demands for more mental health services for their...
by Levi | Mar 2, 2024 | Lightfully U, Online Therapy
Mental health should be a concern for all ages in every walk of life. For many people, being in university can be an emotionally taxing part of their life. But no matter how hard it can get, there are treatments that can help you through it, even if your schedule...
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