In recent years, online mental health services, or teletherapy, have opened the door to more accessibility to mental health services. Its rise also comes at a time when the U.S. is experiencing a rising mental health crisis. This innovative approach can help you...
In our busy modern lives, it can seem like social media is hard to escape. For teens, being present on the same platforms as your friends can make the difference between feeling accepted and having FOMO. Depending on which apps you’re using, there are an endless...
In the digital age, technology allows you to do everything from ordering your groceries to earning an education. For many people, technology gives them access to the mental health support and resources they’ve been looking for. The appropriateness of any treatment...
Online jobs and classes have become a standard practice in today’s world. But what about online therapy? If you have bipolar disorder or another mental health disorder, can you receive the same level of care online that you would in person? What does online...
It’s important to have a strong support network of people you trust to be there for you when you need help. You may have some close friends and family that you trust with mental health discussions. However, they can’t provide treatment in the same way a therapist or...
The 2023 Healthy Minds Study reports that 41% of the college students they surveyed had a positive depression screening. Major depressive disorder (MDD) is a condition also known as depression. It’s characterized by persistent low mood and the loss of interest...
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