by Levi | Mar 2, 2024 | Lightfully U, Online Therapy
Did you know that 1 in 5 adults in the United States lives with a mental health disorder? Yet less than half of those people receive mental health treatment. And the numbers are even higher for college students struggling with their mental health. If you have a mental...
by kelly | Jan 29, 2024 | Lightfully Treatment, Online Therapy
Co-occurring disorder is a term used to denote when a person has not one but two or more mental health disorders. The prevalence of co-occurring mental health disorders is high. One study found that 46% of people in the U.S. will develop a mental health disorder in...
by Andrea Hollowell | Nov 6, 2023 | Online Therapy, Anxiety
Virtual intensive outpatient programs (vIOPs) are an innovative, new approach to providing mental health care. With the rise in technological advances came new modes of mental health treatment. Traditional intensive outpatient programs are in person. These force...
by Andrea Hollowell | Oct 23, 2023 | Online Therapy, Lightfully Treatment
So, you’ve decided it’s time for you to start looking into your options for mental health treatment from a licensed clinical therapist. Are you located in California and don’t have access to a major city? It can be hard to find high-quality treatment in the more rural...
by Andrea Hollowell | Sep 21, 2023 | Online Therapy, Lightfully Treatment
Your psychological state can vary from day to day. Sometimes you’re in a good mindset. Other times, you may feel no motivation to complete your daily responsibilities or pursue your interests. If you feel like you’re consistently struggling with your psychological...
by Andrea Hollowell | Sep 19, 2023 | Online Therapy
In this day and age, there are very few things that we can’t do through our computers. You can do everything from working a full-time job to earning an education without having to leave the house. But many people don’t realize that they can use their computer to...
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