Self Care Archives - Page 2 of 2 - Lightfully Behavioral Health

7 Small Steps You Can Take to Turn True Self-Care Into an Actual Habit (Pt. 2 Self-Care Series)

by Lightfully Behavioral Health | Feb 2, 2025 | Self Care

When we take time to reflect and set goals around the new year, we’re often biased to think about outward appearances and results. SMART goals need to be measurable. Vision boards are — visual. But being and feeling are just as valid and important in our day-to-day...

7 Small Steps You Can Take to Turn True Self-Care Into an Actual Habit (Pt. 2 Self-Care Series)

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