“Grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.” You’ve probably heard the Serenity Prayer before. While it comes from a religious context, it’s so well known because it breaks...
The foster care system is vast and complicated. This system is designed to provide essential support for children and teens who need safe and stable homes. While the foster care system provides crucial benefits, it can also come with challenges for the people inside...
Domestic abuse isn’t always noticeable to others outside of the relationship, at least at first. It can be very tempting to try to mask it while you work things out. Some people have a hard time admitting to themselves that their partner is abusing them. In the long...
When we think about the difficulties that high school students go through, it can be easy to boil all of their frustrations and stress down to their schoolwork. While course load is one of the main stressors for high school students, there are a variety of challenges...
In our society, many people live with a high baseline amount of stress. Providing for yourself or your family, working a fast-paced or high-pressure job, and having a busy schedule are all commonplace stressors. Neglecting your needs for relaxation and rest can also...
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