Whether you’re looking into treatment for depression, anxiety or another mental health condition, you might have a lot of questions. You may not know much about why you’re experiencing symptoms or how professional treatment can help. Understanding what to expect...
When you’re searching for the right mental health treatment provider, you’ll probably want to know if the treatment they offer actually works. One way to find out is by looking at their mental health clinical outcomes (MHCOs). MHCOs measure how successful treatment...
Completing a mental health treatment program is a big accomplishment. During treatment, you’ll have worked hard to build new coping skills, understand yourself better and improve your mental wellness. However, you might be worried about what happens next. This is...
If you need mental health treatment, you’re not alone. Research shows that about 1 in 5 U.S. adults is dealing with a mental health disorder. When it comes to treatment, there’s no one-size-fits-all solution. Everyone has different needs, and those needs can change...
Every type of relationship brings something special to your life. You can make lasting memories with your family and friends. You can have companionship with your significant other; talking with your co-workers can provide an outlet for stress. Plus, these sentiments...
When people first come to us at Lightfully for an assessment, many teens can’t imagine what would happen if they took several weeks or months away from school, their social life and other responsibilities. When will I have time to make up my schoolwork? What will...
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