Every type of relationship brings something special to your life. You can make lasting memories with your family and friends. You can have companionship with your significant other; talking with your co-workers can provide an outlet for stress. Plus, these sentiments...
When people first come to us at Lightfully for an assessment, many teens can’t imagine what would happen if they took several weeks or months away from school, their social life and other responsibilities. When will I have time to make up my schoolwork? What will...
Teenagers have a lot of things that they need to balance. They have to focus on getting good grades while still putting time aside for extracurricular activities. They want to make fun memories with their friends without neglecting family time. They need to think...
Experiencing mental health symptoms during or after your pregnancy can be worrying. You may be concerned about your ability to take care of yourself and your child as you navigate your mental health challenges. When looking for support, it can help to remember that...
People with serious mental health conditions or occasional severe symptoms need different levels of treatment throughout their lives. There may be times when they’re unable to function on their own. During these times, they’ll need to start with the highest level of...
The holidays can be a time for making great memories with loved ones. Yet some years are more about holding on to those memories than making new ones. Often, the weeks before these celebrations are packed with preparation and other responsibilities. Teens can get just...
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