by Levi | Apr 4, 2024 | Online Therapy, The Lightfully Difference
It’s important to have a strong support network of people you trust to be there for you when you need help. You may have some close friends and family that you trust with mental health discussions. However, they can’t provide treatment in the same way a therapist or...
by Levi | Mar 17, 2024 | Lightfully Treatment, The Lightfully Difference
Stepping out of an inpatient therapy center after addressing mental health challenges is a brave and significant milestone. You’re not alone — many individuals embark on this journey each year. As you wrap up your inpatient treatment, you might be pondering the...
by Levi | Mar 6, 2024 | Lightfully Treatment, The Lightfully Difference
Recent data reveals that there are 25 beds available in California inpatient and residential mental health facilities for every 100,000 people living in this state. Have you or a loved one recently completed this type of treatment in Los Angeles? Doing so is...
by kelly | Jan 17, 2024 | Lightfully Treatment, PTSD, The Lightfully Difference
Trauma-informed care is an approach to trauma treatment that starts with the assumption that an individual is highly likely to have a history of trauma. The trauma-informed approach acknowledges the existence of trauma and recognizes its potential impact on an...
by Nicole Siegfried, Ph.D., CEDS | Nov 17, 2023 | The Lightfully Difference
Your mental health is one of your top priorities, which means decisions surrounding it shouldn’t be taken lightly. If you’ve started to feel like your mental health disorder symptoms are interfering with your quality of life, then you’ve probably started to look at...
by Nicole Siegfried, Ph.D., CEDS | Nov 10, 2023 | The Lightfully Difference
When it comes to your mental health, finding care that meets your needs should be a top priority. Among other needs, many people look for treatments within their insurance network. This includes people who use Kaiser Permanente insurance for their mental health...
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