by quinn.peeper | Sep 19, 2022 | The Lightfully Difference, Lightfully Treatment
The COVID-19 pandemic has fundamentally changed so many parts of life, and that’s especially true for mental health care. First, the bad news: The pandemic gave a big push to what is now a full-on mental health crisis, with a stunning 25 percent increase in depression...
by quinn.peeper | Sep 19, 2022 | In the News
Jeri Coast, LCSW spoke with the U.S. News and World Report on 13 expert-approved tactics to stop your unproductive thoughts in their tracks. As humans, we’re hardwired to think our way out of problems and away from predators. However, that can often result in...
by quinn.peeper | Sep 16, 2022 | In the News
Megan Ledet, LCSW, Vice President of Adolescent Services at Lightfully Behavioral Health, discusses the dangers of teen substance use, how to talk to your teens about the dangers of experimenting with drugs, and how parents can get help for their teens in a live...
by quinn.peeper | Sep 16, 2022 | In the News
The fear of being judged when you walk into a gym is real, from worrying about how you look to physical conditions that may impede your workout to your workout form. Many of us experience gym anxiety. You can take your workout outside or do it in your home, but the...
by Lightfully Behavioral Health | Sep 9, 2022 | Lightfully Treatment, The Lightfully Difference
Do you feel like you can’t focus? That might be ADHD. Are you feeling constantly on edge? It could be anxiety. It’s hard to know the difference between ADHD and anxiety, especially if you’re not familiar with either condition. But don’t worry,...
Recent Comments