by Levi | Apr 15, 2023 | Lightfully Treatment
Eating disorders and mental health are often linked because the root of harmful eating habits can be anxiety and other mental illnesses. As we get older, our eating habits change. We can expand our palettes, refine our taste in quality food, and sometimes develop...
by Levi | Apr 14, 2023 | OCD
We’ve all heard people make offhanded comments like “I’m so OCD” while straightening up a picture frame or organizing their drawers. While many people like to be clean and organized, not everyone has OCD. Obsessive-compulsive disorder shouldn’t be brushed off, as it’s...
by Levi | Apr 13, 2023 | Lightfully Treatment
People often refer to mental health facilities as a general term for any place that deals with mental illnesses. There are actually several types of facilities for people who are struggling with their mental health. A few examples are psychiatric hospitals,...
by Levi | Apr 12, 2023 | Lightfully Treatment
While therapy is the most effective treatment option for mental illnesses, it’s important to remember that there are quite a few treatment methods to choose from. Your mental health provider may have several recommendations for the best treatment approach for your...
by Levi | Apr 11, 2023 | The Lightfully Difference
A large part of our mental health pertains to our emotions. There are quite a few emotions that someone can experience, and they go beyond feeling happy or sad. In fact, some research says that there are more than 30,000 human emotions. We’ve all felt almost every...
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