by Levi | May 8, 2023 | Self Harm, Teens
When you’re having a bad day, even the mildest inconvenience could make you say, “I hate my life.” It’s often said as a joke out of normal anxiety or exasperation with everyday issues. But what if your teen is saying it often and with a serious tone? It can be...
by Levi | May 7, 2023 | PTSD
Post-traumatic stress disorder (PTSD) is a mental health disorder. It causes recurring episodes of distress and anxiety. These episodes often take the form of flashbacks or nightmares. PTSD is caused by one or more periods of exposure to a traumatic event. Many combat...
by Levi | May 6, 2023 | Depression, Teens
When your child is struggling with depression, you want to do everything in your power to help and support them. But sometimes, they’ll need more help than you can provide in your own home. While many teenagers with depression have therapy sessions on a weekly basis,...
by Levi | May 5, 2023 | Online Therapy
According to research, 23% of people in the United States are estimated to have any mental illness. The research indicates a prevalence of mental illness in the U.S. It also indicates the prevalence of mental health services. Historically, mental health services have...
by Levi | May 4, 2023 | Anxiety, Teens
It’s normal to feel anxious or nervous in certain social situations, like giving a class presentation or going on a date. You may feel a tightness in your chest or “butterflies” in your stomach. But if you’re experiencing significant anxiety, self-consciousness or...
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