Trauma Dumping: What Teens Should Know and How Therapy Can Help
When we’re going through a hard time in our life, or we’re struggling with our mental health, it can feel great to just let it all out to another person. It can be incredibly cathartic to talk about our feelings with a friend or family member. But when does that...
Lightfully Teen TLC Series
We would like to invite you to join the Lightfully Teen TLC Series, which will be held on the 3rd Thursday of every month starting in May at 5:00 PM Pacific Standard Time (PST). Are you a parent, educator, school counselor, therapist, or pediatrician with a teenager...
9 signs of trauma bonding and how you can address it
Trauma is often tied to another person. Many people want to disassociate with the person who is connected to their traumatic experience, but that’s not always the case. In fact, some people, as a reaction to their trauma, want to deepen the bond with the person that’s...
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