by Levi | Apr 5, 2024 | Bipolar Disorder
Emotions are complicated. One day, you can be over the moon about getting a promotion, and the next, you can be sad about a disagreement with your significant other. While there are dozens of emotions that you can feel throughout our day, it’s important to take note...
by Lightfully Behavioral Health | Apr 5, 2024 | Anxiety, Teens
What Jobs Can Be Good for Teens With Anxiety? Taking on new responsibilities like starting one’s first job can be very nerve-wracking. With an anxiety disorder, worries can start to affect a teen’s job performance. It’s easy to self-sabotage before they get a chance...
by Lightfully Behavioral Health | Apr 5, 2024 | OCD, Self Harm
OCD (obsessive-compulsive disorder) and self-harm behaviors are two very different sets of symptoms that can sometimes overlap. Some people with OCD have intrusive thoughts related to harming themselves or others, called harm OCD. These thoughts can encompass a wide...
by Lightfully Behavioral Health | Apr 5, 2024 | Depression
Depression can make you feel bad about yourself, and deciding your symptoms aren’t “bad enough” to seek treatment is an easy trap to fall into. Ignoring them can lead to worse symptoms, and you can’t get help until you decide to ask. Any depression symptoms or...
by Levi | Apr 4, 2024 | Online Therapy, The Lightfully Difference
It’s important to have a strong support network of people you trust to be there for you when you need help. You may have some close friends and family that you trust with mental health discussions. However, they can’t provide treatment in the same way a therapist or...
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