by Lightfully Behavioral Health | Sep 30, 2024 | Depression, Lightfully Treatment, Teens
Life is full of ups and downs, and the teenage years can be a particularly challenging time. It’s important to remember that difficulties help shape our character and build resilience. It’s natural for teens to face setbacks and disappointments. These experiences can...
by Lightfully Behavioral Health | Sep 27, 2024 | PTSD
Trauma is a deeply distressing or disturbing experience that can have a significant impact on your mental and emotional health. It often involves exposure to a threatening event that overwhelms your ability to cope. When you experience trauma, it can cause a range of...
by Lightfully Behavioral Health | Sep 26, 2024 | Depression, Lightfully Treatment
Depression is one of the leading causes of disability around the world and affects approximately 280 million people. Coping with depression isn’t a straight path, and everyone’s journey to healing is unique. Whether you’re struggling yourself or you’re supporting...
by Lightfully Behavioral Health | Sep 25, 2024 | Depression
Prepartum depression is a mood disorder and type of depression that can happen during pregnancy. Feeling overwhelmed or emotional during pregnancy is a typical, common experience. But when those feelings last for a long time and are interfering with your life, it may...
by Lightfully Behavioral Health | Sep 24, 2024 | Lightfully Treatment, Teens, The Lightfully Difference
Therapy is a safe space for teens to explore their thoughts and feelings without judgment. It’s a place where they can learn new coping skills, understand their emotions better and build resilience. However, it can be challenging for teens to open up, especially in a...
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