Maintaining good mental health can be a complex, multifaceted process. Whether you’re trying to reduce depression symptoms by maintaining a positive mindset or you simply want to de-stress, finding new ways to improve your mental health can help you achieve your...
Antipsychotics are a category of medication. They can be used to treat various mental health conditions. Antipsychotics are used for a range of symptoms, not just psychosis. Frequently prescribed antipsychotics include ziprasidone, quetiapine and aripiprazole. These...
Anxiety comes in many forms. It can vary in severity from person to person. It can also have a range of different triggers. Many people experience anxiety symptoms that are triggered by social situations. If you feel stressed in social settings, or even at the thought...
Experiencing mental health symptoms during or after your pregnancy can be worrying. You may be concerned about your ability to take care of yourself and your child as you navigate your mental health challenges. When looking for support, it can help to remember that...
People with serious mental health conditions or occasional severe symptoms need different levels of treatment throughout their lives. There may be times when they’re unable to function on their own. During these times, they’ll need to start with the highest level of...
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