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Mood Stabilizing Medications: Common Types and How They Work

Mood Stabilizing Medications: Common Types and How They Work

by Lightfully Behavioral Health | Dec 15, 2024 | Bipolar Disorder, Medication

Certain mental health conditions can cause extreme high and low moods or rapid mood swings. Bipolar disorder is one of the most well-known examples; schizoaffective disorder can have similar effects. People with these conditions may experience manic, hypomanic,...
10 Challenges That Parents May Face If They’re Experiencing Mental Health Issues of Their Own

10 Challenges That Parents May Face If They’re Experiencing Mental Health Issues of Their Own

by Lightfully Behavioral Health | Dec 14, 2024 | Lightfully Treatment

When mental health symptoms aren’t managed effectively, they can turn into unhealthy behaviors that create unstable and unsafe homes. That doesn’t mean that having a mental health condition makes you a “worse” parent. It might mean that you have to do the same amount...
5 Benefits: The Positive Impact Talk Therapy Can Have on Your Life

5 Benefits: The Positive Impact Talk Therapy Can Have on Your Life

by Lightfully Behavioral Health | Dec 14, 2024 | Lightfully Treatment, Lightfully U

When you’re struggling with your mental health, professional support can have a major positive impact. When engaging in talk therapy, also called psychotherapy, a good clinical treatment model is important. Your therapist should provide guidance and solutions tailored...
13 Common Sources of Stress in Teens

13 Common Sources of Stress in Teens

by Lightfully Behavioral Health | Dec 13, 2024 | Lightfully Treatment, Teens

As children grow into adolescents and teens, they may start to keep certain things to themselves. Some privacy is good for their development as they learn to build and maintain healthy boundaries. For parents, it can be hard to accept when your child doesn’t want to...
What Do the Symptoms of Insomnia Look Like?

What Do the Symptoms of Insomnia Look Like?

by Lightfully Behavioral Health | Dec 13, 2024 | Depression

Insomnia is a common sleep disorder that can be a condition on its own or a result of related conditions. Stress, medications, medical conditions like chronic pain, and mental health conditions like anxiety or depression can all cause insomnia. Because sleep is so...
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Recent Posts

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  • What Does “Relapse” Mean in Mental Health? Understanding How to Navigate Setbacks in Mental Health

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