Starting college is a milestone that’s worth being celebrated. It also brings about a ton of worry and anxiety, especially about the course load. Will you be able to keep up in class? Will you be too distracted by social events to study? Will you have loud roommates...
As a teen, caring for your physical and mental health is likely a top priority. This may feel especially challenging around the holidays, which can be both rewarding and stressful. As you move into the new year, setting goals can be a great way to get a sense of...
Loneliness is an epidemic that many, many people are struggling with right now. If you’re wondering why your friends don’t seem to stick around, and are experiencing feelings of sadness or loneliness, you’re not the only one. Our early experiences have a...
While programs for drug use and mental health are handled by clinics with different capabilities, drug use is closely related to mental health. Recreational drugs are often used to self-medicate, numb, or regulate emotions. They can be very effective in moments when a...
A shortage of affordable housing has forced many people into unstable living situations. With fewer options, more barriers and higher monthly payments, finding and keeping a safe place to live is much more difficult than in years past. There are fewer social safety...
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