While therapy is the most effective treatment option for mental illnesses, it’s important to remember that there are quite a few treatment methods to choose from. Your mental health provider may have several recommendations for the best treatment approach for your...
A large part of our mental health pertains to our emotions. There are quite a few emotions that someone can experience, and they go beyond feeling happy or sad. In fact, some research says that there are more than 30,000 human emotions. We’ve all felt almost every...
The world of health care is constantly changing and evolving. When it comes to mental health, professionals work hard to continuously update mental illness guidelines and knowledge. This ensures that people get the proper diagnosis and treatment that they need. That’s...
Mental health providers often prescribe antidepressants for long-term treatment of several mental illnesses. But there might also come a time in your mental health journey when you no longer need to take medication. While this decision shows progress in your mental...
Your mental health can be affected by a variety of everyday stresses, such as family issues and work deadlines. But food can also impact your mental health, which is why eating disorders and mental health are always linked. People with eating disorders often have...
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