by Lightfully Behavioral Health | Aug 20, 2024 | Anxiety, Depression, PTSD
Trauma can have a long-lasting impact on people’s lives, even if that trauma occurred a long time ago. Over 60% of adults report experiencing at least one adverse childhood experience in their lifetime. These experiences can cause trauma and potentially lead to...
by Lightfully Behavioral Health | Aug 20, 2024 | Anxiety, Lightfully U
College life can become incredibly stressful between exams, social situations and figuring out your life. Sometimes, that stress can morph into something more intense, like an anxiety disorder. While some people may turn to cannabis use to help them manage their...
by Lightfully Behavioral Health | Aug 10, 2024 | Addiction, Anxiety, Lightfully U
Anxiety is that feeling of worry, nervousness or fear that can be really intense and sometimes even overwhelming. It’s natural to feel anxious from time to time, like before an exam or an important presentation. But for people with anxiety disorders, these feelings...
by Lightfully Behavioral Health | Aug 4, 2024 | Anxiety, OCD
The thought of living with pain and suffering or losing years of one’s life to illness can be very upsetting. It’s important to know your health history and your risk factors for serious conditions. And seeking care when you’re not feeling well is a...
by Lightfully Behavioral Health | Aug 1, 2024 | Anxiety
If you’ve noticed more intense anxiety symptoms recently, you’re definitely not alone. Along with depression, anxiety is one of the most common mental health conditions. And more people are experiencing anxiety than ever before. In 2023, 50% of adults ages 18-24...
by Lightfully Behavioral Health | Jul 30, 2024 | Anxiety, Lightfully U
Exciting possibilities, challenging academics and a whirlwind of new faces are what some people may think of when they think of college. For some college students, amid the thrill of this new chapter in life, anxiety can creep in and leave them feeling overwhelmed and...
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