by posting | Apr 15, 2024 | Anxiety, Bipolar Disorder, Depression, PTSD
Persistent feelings of unexplained sadness can cast a shadow over your whole world. And not knowing the reason behind your emotions can make it extremely difficult to explain your experience to others, leading to frustration and a sense of isolation. If you’ve been...
by Levi | Apr 11, 2024 | Anxiety
Psychotherapy and medication are two of the most common treatments for generalized anxiety disorder. Approximately 9.7 million people in the United States have prescriptions for anti-anxiety medication. Over the years, that number has only increased. When used...
by Lightfully Behavioral Health | Apr 10, 2024 | Anxiety, Teens
We’ve all been panicked before. Sometimes we intentionally try to be scared to get a dose of adrenaline that can be enjoyable for many people. Maybe we pay to go through a haunted house or zip line on vacation. Other times, we’re scared unintentionally, such as...
by Levi | Apr 8, 2024 | Anxiety, Depression
Mental health challenges can come from many different directions. That’s why it’s not unusual for a person to be diagnosed with more than one mental health disorder. In fact, one disorder can often cause symptoms of another. Depression of different types,...
by Lightfully Behavioral Health | Apr 8, 2024 | Anxiety
Developing strong and healthy friendships can help improve the overall quality of a person’s life in many ways. Friends can provide new experiences, support during hard times and a sense of belonging. While many teens feel like they would be lost without their best...
by Lightfully Behavioral Health | Apr 5, 2024 | Anxiety, Teens
What Jobs Can Be Good for Teens With Anxiety? Taking on new responsibilities like starting one’s first job can be very nerve-wracking. With an anxiety disorder, worries can start to affect a teen’s job performance. It’s easy to self-sabotage before they get a chance...
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