Teen girls may feel pressure to appear “put together” or successful, which can make anxiety harder to recognize. Instead of openly expressing worry, they may hide it, overcompensate or withdraw. You might notice the little things — a shift in mood, a sudden change in...
If you’ve ever gone through an anxiety or panic episode, you know how scary it can feel. When the symptoms escalate quickly, it’s natural to worry about whether something dangerous could happen, such as fainting. Can an anxiety attack cause you to pass out? The short...
If you live with social anxiety, everyday situations like meeting new people, speaking in groups or even making small talk can feel overwhelming. It’s common to worry about being judged or simply feel out of place. Many people find that social anxiety support...
Agoraphobia and social anxiety are two anxiety disorders that are often confused. Both can make everyday situations feel overwhelming, and both can affect how someone interacts with the world around them. However, they are different conditions with different triggers,...
Anxiety is one of the most common mental health concerns in the world. Many people who experience anxiety wonder whether it runs in families or if genetics play a role. It is a thoughtful question, especially for individuals who notice similar patterns of worry,...
Having an anxiety disorder, such as generalized anxiety disorder, can affect your mental, emotional and physical well-being, especially during times of intense anxiety. While it’s often discussed how anxiety can cause physical symptoms such as headaches or...
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