We all struggle with our mental health from time to time, especially when we’re going through big life changes or experience an unexpected loss. It’s easy to brush off negative thoughts, emotions and behaviors as temporary, but it’s important to recognize consistent...
Mental health disorders are never one size fits all — they affect everyone differently. Not only are there more than 200 mental disorders that affect 57 million U.S. adults, but there are also subsets within the disorders that define the severity of the symptoms....
Human emotions can be quite complicated, and we can experience a wide range of emotions throughout a single day, from deep sadness to euphoria. But what if these feelings cause lasting emotional distress, and you’re consistently jumping back and forth between episodes...
We’re all guilty of picking at our skin every once in a while, like popping a pimple or scratching a bug bite. But consistently picking at your skin may be a sign of a disorder linked to mental health issues. If you’re struggling with consistent skin picking, you’re...
Bipolar disorder affects 2% of the world; of those, approximately 5.7 million people in the U.S. It is a mental health condition that causes unusual shifts in a person’s mood, resulting in struggles with energy, completing activities, concentration and the completion...
Some people have mental health disorders with very prevalent symptoms. Yet there are also people who have high-functioning disorders with symptoms that aren’t easy to notice. Symptom noticeability can also vary from person to person. As a result, it may seem like a...
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