by Lightfully Behavioral Health | Jun 5, 2024 | Anxiety, Depression
The brain and the body are often thought of as completely different systems. They’re separate fields of study and have different doctors to treat them. But there are more connections between mental and physical health than you might think. Studies have shown that...
by Lightfully Behavioral Health | Jun 4, 2024 | Depression, Teens
Many teens spend the final weeks of the school year making plans and looking forward to summer fun. But for others, the last afternoon bell marks a very difficult transition. When summer weather heats up and school is out, this can be a time when environmental changes...
by Lightfully Behavioral Health | Jun 3, 2024 | Depression, Lightfully U
Everyone should be able to receive the mental health care they need. However, some options are more accessible than others. When you’re a college student, you may not have the time, energy or resources required to receive depression treatment like inpatient care....
by Lightfully Behavioral Health | May 29, 2024 | Anxiety, Avoidant Personality Disorder, Bipolar Disorder, Borderline Personality Disorder, Depression, Histrionic Disorder, Narcissistic Personality Disorder, OCD, Psychosis, PTSD
Mental health should always be a priority, and everyone struggles with their own every now and then. But there’s a difference between everyday problems that affect your mental health and having a mental health condition, also known as a psychological disorder. A...
by Lightfully Behavioral Health | May 27, 2024 | Depression
Think you might have depression? Major depressive disorder (MDD) is a serious mental health condition that should not go ignored. Depression affects a lot of college students; according to one survey, 44% of college students report experiencing symptoms of depression....
by Lightfully Behavioral Health | May 21, 2024 | Anxiety, Depression, PTSD
Do you experience intense nightmares on a frequent basis? If you are experiencing chronic nightmares, they could be a symptom of a mental health disorder. College students, like other adults, tend to experience bad dreams on occasion. If you are having nightmares...
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