“Seasonal depression” is part of a more complex condition called seasonal affective disorder (SAD). People who have fall and winter pattern SAD are more likely to notice depression-like symptoms. These might include low energy or craving carbohydrate-rich foods. If...
Alogia is a psychiatric symptom in which a person can only say very few words. Most often, people experiencing alogia will only speak when they are spoken to. They won’t elaborate or go into detail. This doesn’t necessarily mean that they don’t want to speak or...
Getting enough sleep helps you feel more emotionally resilient and decreases symptoms of anxiety and depression. Too much sleep, on the other hand, is often correlated with health problems. They could affect your circadian rhythms, leading to irregular bedtimes or...
When you’re struggling with your weight in any way, it can be frustrating. Whether you want to lose weight or gain weight, it can be difficult not to let that struggle affect your mental health. A contributing factor for mental health conditions like major depressive...
Dealing with depression in college can be tough; it can hinder your ability to socialize, focus on classes and keep up with other responsibilities. Depression can also have a big impact on your sleeping patterns. If depression is making it hard for you to get to...
Many people enjoy having a drink or two when they are out to dinner with friends or sipping a glass of wine at the end of the day. There’s absolutely nothing wrong with that. However, some medications don’t mix well with alcohol. If you’re taking a prescribed...
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