Nobody has a “normal” family because “normal” doesn’t exist. Every family is different. They each come with their own dynamics, environments and expectations. However, a family should be built on love and support for one another, no matter who is involved or what that...
When you’re feeling well, there are many parts of your day that you likely don’t give a second thought to, such as getting dressed in the morning or brushing your teeth. Although these basic tasks are typically part of an everyday routine, it’s also worth recognizing...
There are many environmental, emotional and physiological triggers that can set off major depressive disorder (MDD) in teens. Lacking a foundational sense of self-worth is at the root of depression for many young people. Many are also still recovering from personal...
The new medication Vraylar is primarily used to treat bipolar 1 disorder, major depressive disorder (MDD) and schizophrenia. At Lightfully, we’ve also had success using it to treat post-traumatic stress disorder (PTSD) and obsessive-compulsive disorder (OCD).These are...
“Seasonal depression” is part of a more complex condition called seasonal affective disorder (SAD). People who have fall and winter pattern SAD are more likely to notice depression-like symptoms. These might include low energy or craving carbohydrate-rich foods. If...
Alogia is a psychiatric symptom in which a person can only say very few words. Most often, people experiencing alogia will only speak when they are spoken to. They won’t elaborate or go into detail. This doesn’t necessarily mean that they don’t want to speak or...
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