by Lightfully Behavioral Health | Apr 19, 2024 | Depression
For many people, severe depressive episodes make it difficult to get out of bed, carry out hygienic routines and maintain interpersonal relationships for weeks at a time. But for others, their depression symptoms are less severe but more long-term. Persistent...
by Lightfully Behavioral Health | Apr 19, 2024 | Depression, Teens
Feeling sad for no apparent reason can be a lonely, frustrating experience. What makes matters worse is when caring, well-intentioned people ask you, “What’s wrong?” and you genuinely don’t have a clue! Even though feelings are not facts, they are still...
by Levi | Apr 18, 2024 | Depression
Major depressive disorder (MDD) and persistent depressive disorder (PDD) are two types of depression. They may seem similar, but each condition has unique characteristics. PDD affects around 1.5% of American adults, and women more than men. MDD, however, is more...
by Lightfully Behavioral Health | Apr 17, 2024 | Depression
When you’re pregnant, it’s natural to want to focus all of your time and energy on your physical health to make sure that your baby is taken care of as it’s growing. But your mental health should always be a priority. This is especially true when you’re experiencing...
by Lightfully Behavioral Health | Apr 16, 2024 | Depression
Being pregnant is an incredible milestone in your life, but it’s not always easy. Pregnancy is a nine-month journey that can have many emotional ups and downs, including depression. Depression can affect anyone at any time, even those who are carrying a child. It’s OK...
by posting | Apr 15, 2024 | Anxiety, Bipolar Disorder, Depression, PTSD
Persistent feelings of unexplained sadness can cast a shadow over your whole world. And not knowing the reason behind your emotions can make it extremely difficult to explain your experience to others, leading to frustration and a sense of isolation. If you’ve been...
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