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My teen keeps missing school because of depression and anxiety: What can I do?

My teen keeps missing school because of depression and anxiety: What can I do?

by Lightfully Behavioral Health | Feb 10, 2023 | Teens, Anxiety, Depression

Depression and anxiety are prevalent mental health issues among teenagers; about 70% of teens say that anxiety and depression are major problems among their peers. Unfortunately, these disorders can cause physical and emotional symptoms that make it difficult for...
How to ask for help with depression: Planning the conversation

How to ask for help with depression: Planning the conversation

by Lightfully Behavioral Health | Feb 10, 2023 | Depression

Depression symptoms can be serious, and reaching out to a trusted adult like your parents can be crucial to your recovery. However, it can be difficult to talk to your parents about your struggles with depression. Whether it be because of fear of judgment or fear of...
Is Wearing a Hoodie a Sign of Depression

Is Wearing a Hoodie a Sign of Depression

by Lightfully Behavioral Health | Feb 2, 2023 | Depression, Teens

Depression is a serious mental health disorder that can affect people of all ages, especially teens. Unfortunately, about 17% of adolescents have experienced at least one major depressive episode in a single year, with depression symptoms affecting their daily life....
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