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  • Why Lightfully
    • About Us
    • Meet the Team
    • Clinical Outcomes
    • Client Testimonials
    • FAQs
    • Careers
  • What We Treat
    • Trauma-Related Disorders
      • Post-Traumatic Stress Disorder (PTSD)
    • Personality Disorders
      • Borderline Personality Disorder
      • Narcissistic Personality Disorder
      • Avoidant Personality Disorder
      • Histrionic Personality Disorder
    • Anxiety Disorders
      • Generalized Anxiety Disorder
      • Obsessive Compulsive Disorder
      • Panic Disorders
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      • Complicated Grief
    • Thought Disorders
      • Schizoaffective Disorder
    • Symptoms
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      • Self-Harm Behaviors
  • How We Treat
    • Inpatient Mental Health Treatment
    • Clinical Model
    • Levels of Care
      • Residential Programs (RTC)
      • Outpatient Programs (PHP/IOP)
        • Day Treatment Program (PHP)
        • Intensive Outpatient Program (IOP)
        • Virtual Treatment: Serving California
    • Short-Term Option
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    • Lightfully+ Alumni Program
  • Resources
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      • San Jose Adult PHP/IOP: Shine
    • Thousand Oaks
      • Thousand Oaks RTC: Moonbeam
      • Thousand Oaks PHP/IOP: Crescent
    • Los Angeles
      • Brentwood Adult RTC: Sunrise
      • Santa Monica Adult RTC: Sol
      • Westwood Adult PHP/IOP: Ray
    • San Diego
      • Escondido Adult RTC – Orion
      • Encinitas Adult PHP/IOP: Comet
      • Carlsbad Teen PHP/IOP: Glowworm
    • Virtual Treatments
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How Common Is Major Depressive Disorder?: Depression Facts and Statistics

How Common Is Major Depressive Disorder?: Depression Facts and Statistics

by Levi | Apr 20, 2024 | Depression

Major depressive disorder (MDD) isn’t a small issue. It’s a big deal worldwide. It can really disrupt your life and make it hard for you to do even the simplest things. Depression and other mental health disorders are the single biggest cause of disabilities...
5 Treatments for People with Bipolar Disorder & Depression

5 Treatments for People with Bipolar Disorder & Depression

by Levi | Apr 19, 2024 | Bipolar Disorder, Depression

Depression is a symptom of bipolar disorder that can make you feel like you are living on an unpredictable and uncontrollable emotional roller coaster. This condition affects around 4.4% of adults in the United States. What sets bipolar-related depression symptoms...
Symptoms of Persistent Depressive Disorder

Symptoms of Persistent Depressive Disorder

by Lightfully Behavioral Health | Apr 19, 2024 | Depression

For many people, severe depressive episodes make it difficult to get out of bed, carry out hygienic routines and maintain interpersonal relationships for weeks at a time. But for others, their depression symptoms are less severe but more long-term. Persistent...
Teenage Emotions: Understanding and Coping With Unexplained Sadness

Teenage Emotions: Understanding and Coping With Unexplained Sadness

by Lightfully Behavioral Health | Apr 19, 2024 | Depression, Teens

Feeling sad for no apparent reason can be a lonely, frustrating experience. What makes matters worse is when caring, well-intentioned people ask you, “What’s wrong?” and you genuinely don’t have a clue! Even though feelings are not facts, they are still...
Here’s What to Know About Major Depressive Disorder vs. Persistent Depressive Disorder

Here’s What to Know About Major Depressive Disorder vs. Persistent Depressive Disorder

by Levi | Apr 18, 2024 | Depression

Major depressive disorder (MDD) and persistent depressive disorder (PDD) are two types of depression. They may seem similar, but each condition has unique characteristics. PDD affects around 1.5% of American adults, and women more than men. MDD, however, is more...
Mental Health Treatment Options for Women With Depression During Pregnancy

Mental Health Treatment Options for Women With Depression During Pregnancy

by Lightfully Behavioral Health | Apr 17, 2024 | Depression

When you’re pregnant, it’s natural to want to focus all of your time and energy on your physical health to make sure that your baby is taken care of as it’s growing. But your mental health should always be a priority. This is especially true when you’re experiencing...
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