Depression is not always easy to identify. Not everyone has the same experiences with this mood disorder. Some people may withdraw from friends and family, while others may continue behaving as usual while concealing feelings of sadness and hopelessness. In some...
If you’ve been struggling with major depressive disorder (MDD), you may feel stuck. Your depression might cause you to feel exhausted and unsure about what to do next. Depression can make even the smallest decisions seem overwhelming, including the choice to seek...
Many people struggle with mental health conditions that make it hard to go outside. Mental health disorders like obsessive-compulsive disorder (OCD) and depression might make you think, “I can’t leave the house.” The idea of stepping out of your home may bring...
In high school, summer is often thought of as a time for fun, freedom and relaxation. Summer break isn’t a positive time for every teen, though. For some, the summer months can bring unexpected feelings of sadness. Your teen may even experience anxiety or depression....
Nobody has a “normal” family because “normal” doesn’t exist. Every family is different. They each come with their own dynamics, environments and expectations. However, a family should be built on love and support for one another, no matter who is involved or what that...
When you’re feeling well, there are many parts of your day that you likely don’t give a second thought to, such as getting dressed in the morning or brushing your teeth. Although these basic tasks are typically part of an everyday routine, it’s also worth recognizing...
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