Having a baby is often one of the most important experiences of a person’s life, but it may be followed by a time of severe sadness for some. Postpartum depression (PPD) is more than feeling tired or overwhelmed after having a baby. It’s a mental health condition that...
When the sun is shining and the days are long, most people expect to feel happy. We see images of vacations, outdoor gatherings and vibrant energy everywhere. However, if you find yourself feeling depressed in summer, this contrast can make your experience feel even...
Experiencing depression can already feel overwhelming. When symptoms of depression are combined with psychosis, the experience can feel even more confusing and frightening. You may notice changes in thinking, perception or reality that don’t feel like your usual...
When you’re navigating the heavy fog of depression, even simple tasks can feel like climbing a mountain. You may feel a persistent low mood, a lack of energy or a loss of interest in things you once enjoyed. In these moments, the intersection of depression and...
Recognizing that you need support is the first and most important step toward feeling better. When you are experiencing symptoms of depression, such as a persistent low mood, loss of interest in activities, or changes in sleep, the world can feel incredibly heavy....
Living with depression can feel like being trapped in a thick fog that refuses to lift. When the weight of sadness, low energy or loss of interest makes it hard to manage your daily life, it may be time to seek more support than traditional once-a-week therapy can...
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