Post-holiday depression does not equal weakness or failure. It is simply your mind and body adjusting after a high-energy and high-stress time. What is post-holiday depression? Feeling blue after the holiday season is much more common than you might think. The...
You’re not alone Suicidal thoughts are difficult, but you don’t have to carry them alone. Having an inescapable sense of despair that triggers thoughts of and behaviors aimed at ending your life are much more common than people realize. In fact, more than 12.5 million...
When outpatient isn’t enough If you or a loved one are seeking residential care for depression, know that you are making a significant step. Taking this rather challenging leap shows you are strong and proactive. If you’re looking into residential treatment, chances...
Not feeling like spreading holiday cheer this season? Your feelings are totally valid. Holiday depression is a very real feeling and quite common around this time of the year. You might be noticing a disconnect between your feelings and the supposed “holiday...
Why treatment quality matters Choosing a depression treatment program can be a powerful first step toward sustainable mental health. Depression is highly treatable, but not all depression treatment programs are created equally. High-quality depression treatment...
Why treatment quality matters Choosing a depression treatment program can be a powerful first step toward sustainable mental health. Depression is highly treatable, but not all depression treatment programs are created equally. High-quality depression treatment...
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