Like many mental health conditions, symptoms of major depressive disorder (MDD) exist on a spectrum of mild to severe. The number of symptoms can also vary, so it looks different from person to person. Severe symptoms can make it hard to work, socialize, or keep up...
College can be exhausting on its own. If you have major depressive disorder (MDD), or depression, the exhausting aspects of college can become totally overwhelming. Depression often involves fatigue and a lack of motivation. When you’re feeling tired and unmotivated,...
Moving to a new home, city or even country can be exciting as well as nerve-racking and a little bit sad. While the circumstances surrounding a move often play a role in the emotions a person may feel, teenagers almost always feel more sad than happy when they have to...
We’ve all had days where we just feel “out of it” or like we can’t get our brain to work in the way we need it to. While it’s expected for your teen to have the same feeling sometimes, it’s important to note when their brain fog is a sign of something else, such as...
Finding the right treatment for your depression typically isn’t an instantaneous process. It may take a few attempts to find a treatment approach that works for you. When you’re working to manage your depression, it’s important to stay hopeful. A good treatment...
Mental health challenges are on the rise in teens. Centers for Disease Control and Prevention (CDC) data shows that, in 2021, 44% of high school students reported they persistently felt sad or hopeless during the past year. Prior data showed that mental health was...
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