Negative beliefs about depression and mental health disorders play a big role in our personal experiences. It’s a common condition — in 2021, 8.3% of adults aged 18 or older (21 million people) had a major depressive episode within the past year. However, that number...
Life is full of ups and downs, and the teenage years can be a particularly challenging time. It’s important to remember that difficulties help shape our character and build resilience. It’s natural for teens to face setbacks and disappointments. These experiences can...
Depression is one of the leading causes of disability around the world and affects approximately 280 million people. Coping with depression isn’t a straight path, and everyone’s journey to healing is unique. Whether you’re struggling yourself or you’re supporting...
Prepartum depression is a mood disorder and type of depression that can happen during pregnancy. Feeling overwhelmed or emotional during pregnancy is a typical, common experience. But when those feelings last for a long time and are interfering with your life, it may...
Being a new parent is supposed to be a joyous and exciting time. But for some people, it can also be a challenging time. Postpartum depression is a mental health condition that can happen to parents or caregivers after a baby is born. Postpartum depression is actually...
It’s normal for your teen to be sad sometimes. Maybe they didn’t do well on an exam or they had a fight with their best friend. It’s even OK for them to be overwhelmingly sad from difficult life changes, such as the death of a family member. But are they feeling down...
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