by Lightfully Behavioral Health | May 5, 2024 | Lightfully Treatment
There are several different types of mental health assessments. Some are online quizzes, some are clinical questionnaires with a scoring system and some are more like a conversation. The purpose of a self-assessment is to get some information about conditions you may...
by Lightfully Behavioral Health | May 2, 2024 | Lightfully Treatment
As of 2022, the Substance Abuse and Mental Health Services Administration (SAMHSA) estimated that there are 1,700 residential adult mental health treatment facilities in the U.S. The average number of beds is 49. Each clinic has its own treatment philosophies, and...
by Lightfully Behavioral Health | Apr 24, 2024 | Lightfully Treatment, Teens
Being a teenager is a very exciting time. It can also be a very confusing time, especially with mental health. Mental health challenges are incredibly common in teens. Studies show that around 50% of teens experience a mental health disorder at some point in their...
by Lightfully Behavioral Health | Apr 20, 2024 | Lightfully Treatment, Self Harm, Teens
A range of negative emotions like pain, anger and sadness are normal parts of the human experience. Coping mechanisms are a natural part of how people respond to stress, challenges and difficult emotions. Coping mechanisms can be healthy or unhealthy, depending on how...
by Levi | Apr 15, 2024 | Lightfully Treatment
Do you feel like you are struggling with depression and constantly in a low mood? If this sounds like you and your depressive symptoms have lasted longer than a few weeks and are affecting your life, you may be struggling with severe depression. Severe...
by Lightfully Behavioral Health | Apr 13, 2024 | Lightfully Treatment
We do everything online in the digital age. With a few presses of a keyboard or taps on a phone screen, you can order groceries, attend a college course or pay your electricity bill. This includes mental health care, where services like online counseling offer similar...
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